Earthing is the connection between us and Mother Earth.  Earthing is a very simple yet powerful way to connect with the natural energies of the earth,  To quickly experience Earthing yourself, just walk or sit barefoot on the grass, sand, gravel, or unpainted concrete.  Stay for at least 15 minutes to a half hour.  You may notice that you feel calmer, pain you may be experiencing has lessened or it's gone. 

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